Tag Archives: childhood obesity prevention coalition

Exergames: The answer to obesity

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The average US child and youth spend 5 hours a day in front of the screen. Whether televisions, video games, smart phone or computer they have become transfixed by the excitement and challenge of clicking, texting, messaging and explore the Internet just like their parents. The best estimate is that children and adolescents 6 to 17 years increase their weight by 2% for each hour of sitting in front of the screen.

Asking them to put down the remote and playing in his yard that we all did 20 or 30 years ago may unrealisitc day. It may be too hot, too cold or dangerous outside himself. Experts and parents need to wake up! What child or teen wants to go and kick a ball outside or ride his bike around the neighborhood when he can sit in air-conditioned family room and the role of the game Dragon Slayer or flying Star Ship and shoot down alien invaders with other online children worldwide!

Draw on the screen is just too overwhelming. After all, if adults need a booster smart phones, computers and televisions almost 24 hours a day, what can we expect our children? Go to any gym and you will see the TV screens all over the place, people working out with ear buds or do not get on the Internet screen built into the center console machines practice.

What these adults are doing, without admitting it to combine the excitement of the screen by moving the elliptical or treadmill and get fit at the same time and have fun. They have a name for this type of exercise :. Exergames, which are American response to the child and youth inactivity

Exergaming is a new screen, have fun, learn something and get fit –all at the same time.

92% of children have one or more video games in their homes. While video games may have contributed to a sedentary activity of our children, several new games can actually increase physical activity. Games like bowling, kick boxing, dancing, tennis and even played baseball on interactive mat with sensors in the arms can make a serious attack on the inactivity problem.

This group of games has been called “exergaming” -a combination of “training” and “gaming.” They use exercise-based interface to promote physical activity, fitness, and at the same time have fun. Typical video controller is set aside and all the controls on the screen comes from moving arms and legs.

These games began in early 2000 with dance, dance Revolution, Foot Craze and the Eye Toy from Playstation. It was the Nintendo Wii that really started the trend.

Scientists have found that exergames double or triple calories above walking and riding a bicycle. Burning 300 or 400 calories in 40 minutes is not unusual. Nintendo Wii bowling, tennis and baseball burn 280 to 300 calories, and Dance Dance Revolution can burn as many as 380 calories. Compare that with 100 to 150 calories by walking for 45 minutes and you have a great workout.

No significant differences in energy consumption on the basis of gender or age. Children develop self-esteem, feel more consistent and stronger, burn calories, and at the same time become healthier. In many families, even parents participate.

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The Issues maintain Childhood Obesity

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There are number of different reasons cited for the prevalence of childhood obesity. But the main reason for the rise in childhood obesity is poor eating habits and less effort in terms of training, there are still other causes of obesity that can be identified. Issues with genetics, the issues with medication, and some health issues can cause weight issues in children, too. Let’s examine some of the causes of childhood obesity more here.

As mentioned earlier, poor eating choices is identified as the main cause of childhood obesity. Instead of looking out nutritionally healthy food families are becoming more focused on the speed at which meals can be created. The faster food can do better, or so it seems. It is much easier to drive up to the drive through and order what you want to eat than it is to go home and cook a meal. Yet this very convenience is one of the main sources of obesity in children. Fast food establishments encourage super large part of the diet and fast food consumers, it is suffering for such a proposal. What’s more, the fast food choices often loaded with empty, non-nutritional calories and further restrict the healthy food choices that the consumer can make.

The invention of the remote control is one of the worst things that could have happened to humanity: it encourages the user to move less. The prevalence of obesity in children can be blamed on the fact that we are raising a generation of children who are encouraged to take less and relax more. In a culture where video games are coveted the Outdoors and television are advised of outdoor activities require movement, it is not surprising that our children are gaining more and more weight. To reverse the effects of a sedentary lifestyle has it will be necessary to encourage overweight child to participate in the exercise. Outdoors, walking, cycling, and / or swimming, hiking, and running are just some of the many tasks that children can engage that can increase their ability to burn calories.

Researchers are showing that there are some individuals who are genetically predisposed to gain weight. Those individuals with a genetic predisposition could put on pounds with greater ease, could have a slower metabolic rate, and could gain weight even when eating healthy and exercising. People who suffer from this genetic issue will have to work extra hard to lose weight or keep weight issues under the healthy control.

Sometimes other health issues may cause issues with childhood obesity. If you suspect that a child should be tested to ensure that his or her thyroid is working properly, when the thyroid gland does not function properly consumer may be faced weight issues. Certain medications can also cause weight gain in children as well. A full physical evaluation of the medical history of the child, and some tests can identify what causes obesity in children.

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Some facts about obesity

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Usually, many of us regarding obesity only by adults, but if we look carefully at the present scenario things have changed. In fact, the picture is very different and a warning sign for many of us. The recent studies have shown that the proportion of cases related to childhood obesity has increased in recent years and it is increasing day by day. According to the report, a private company provide the number of overweight children has doubled in the last thirty years. Gaining extra weight is not only children large in size, but also leads to many different chronic diseases such as diabetes, asthma and heart disease.

These days, parents try to make out all efforts to ensure that their child is healthy but unfortunately due to lack of information that they do not know the exact way to do it. Today with the change of lifestyle many children are taking more food that is low in nutritional value. Add to this, the movement of many children also decreased. They are spending more time with computers, play different types of video or online games and watching TV.

There are still many parents who are fat child or overweight children very sweet, but at the same time it is very important to pay more attention to their weight. There are some basic characteristics of childhood obesity and signs that can help one identify whether a child is at risk of obesity or not, like-

sleep – Is the child missing the proper energy to get through a simple movement?

Parents need to be very aware of whether all-day children’s activities are centered all in one place in the house, such as in front of the computer or TV. If yes, then it may be one of the characteristics of childhood obesity and even lead to childhood obesity

Sleep -. Does it seem like your baby sleeps all the time?

Parents must also consider whether their children are sleeping too much or not. If they are then probably it could be the main signs of lack of energy. In fact, sleep continuously for most of the time today is another major symptom of childhood obesity.

Apart from this, it also can be determined by measuring the weight and height of children. A child can be considered obese by his / her weight if weight is significantly overweight for his / her age and height. Moreover, the next most common symptom of childhood obesity one can find very easily look excessive facial features, obesity among boys in the chest, abdomen exceptionally large and very small external genitals of men.

However, one need not be a worry. Today, child obesity is totally cured. There are different methods of childhood obesity treatment can help in curing the child of increasing obese body. However, most childhood obesity treatment methods based on the child’s age and usually changes in your daily diet and the exercise. However, there are times where treatment may include medication or weight loss surgery as well.

Ultimately, it is a responsibility of parents to constantly monitor symptoms of childhood obesity, especially if their child is visibly overweight. Parents are the ones who buy food and decide what or where to eat, so they will never avoid scrutinizing eating habits of their children. A careful examination and early treatment could help prevent child obesity and developing other medical complications such as cardiovascular disease or diabetes.

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Obesity and our children

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There are nine million overweight and obese children in the United States. According to the Center for Disease Control percent of overweight children aged 6-19 rose to 11% from 1963 to 2002. Obesity has risen to epidemic proportions. This is an epidemic that continues to rise despite constant attention from the media. We need to ask ourselves why?

As parents, teachers, coaches and professionals, it is our job to implement changes in schools, the home environment and various environment our children are part of every day. There are three main areas to look for to prevent early breast exposure of healthy foods, teaching parents how to create an environment of healthy choices and school-based intervention programs.

Exposure of fruit and vegetables should start prenatal care. This is an effective time to intervene when the family is the focus of attention in schizophrenia, parental influence and environmental factors. This is when new moms want to help create the best start in life for their unborn child.

Evidence from several studies have shown a link between breastfeeding and reduced risk of obesity. Mother including fruits and vegetables in the daily diet of her newborn baby, too, will benefit from these better food choices. Flavors from the mother’s diet are transmitted to the mother mild so that the child learns to like the food taste when the mother eats that food on a regular basis.

Invite your child enough opportunities to taste fruits and vegetables as they make the transition to solid foods will ensure repeated exposure to healthy food. Learn to like these tastes early will help them establish good eating habits. As parents, we need to provide fruits and vegetables several times throughout the day for snacks and a part of all meals. Children need to have ample access to nutrient-dense foods, healthy beverages and high-fiber foods. Shaping eating patters child in his preschool years will have a huge impact on their eating habits for life.

Education of good nutrition should not end when our children to school. Teachers and trainers at all levels, need to be alert to reinforce good eating habits in and outside school. Studies have been conducted to confirm the transition from middle school to high school named reduce their consumption of fruits and vegetables by almost one serving per day. Chances are they do not even get the recommended nine to thirteen servings of fruits and vegetables a day.

Our children will be the first generation to live longer own parents because of illnesses and diseases they face as they enter adulthood. Issues not to be taken lightly, our children need to be exposed to an increase in healthier food choices at home, at school and even restaurants in their own communities. Maintain structured eating environment can help create healthy eating habits.

schools prevention should be empowered in all school districts. Children are in school as much as they are at home. Much to their eating and exercise takes place during school hours. Teachers can influence the child’s behavior towards the desired goal of healthy eating. With the intervention of school, teachers can be supported and encourage better lifestyle choices. Studies have confirmed a healthy body means a healthy mind.

Research provided by Science Daily confirmed that children three years of age are considered overweight. Obese children now have the disease such as Type II diabetes, which used to occur only in adults. This puts them at greater risk of heart disease, diabetes, high blood pressure, high cholesterol, sleep apnea and stroke.

Incorporating activity into a child’s life every day is a critical factor in preventing obesity and weight issues. There has been a decline in the movement of our children participate in because of an increase in the use of computers, TV and video games. Video games today allow them to talk on a headset with his friends while competing against them on tv. The only part of his body part in activities their fingers and mouths. As they enter adolescence, unless they are a member of a sports team, most teens choose a sedentary life of physically active one.

As parents, we want what is best for our children and would never intentionally do anything to harm them. However, sometimes, when it comes to food, we do not know what is best to do. As parents and teachers, for our children and ourselves, there has to be a joint effort and commitment to helping children establish good eating habits. Families educate and power through prevention guidance to recognize the impact they have on the development of their children lifelong habits of exercise and nutritious eating. Imagine my sick children, better grades in school, overall healthier and stronger body that will live well into their nineties without various medicines delay death.

Michele Loesch

Holistic Health Coach, Certified Fitness Trainer

Member AADP

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TV commercials tied to obesity

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It probably will not surprise parents in the amount of television their children watch can affect the ability to maintain a healthy weight. After all, watching television is a sedentary activity, so that the more TV a kid watches, the less exercise he or she gets. . Parents must also be aware of the type of TV children watch can have an enormous impact on childhood obesity

In February 2010, UCLA School of Public Health issued a press release titled “Childhood Obesity: It is not the amount of TV, it the number of advertising junk food. “Scientists Frederick J. Zimmerman and Janice F. Bell found that children who watch commercial TV programming with advertising junk food are more likely to be overweight than children who watch other types of TV.

Everyone has experienced the siren call of the fridge for a commercial for a popular snack chip. The viewer sees the ad, feel a pang of hunger, and check the pantry. Children have less impulse control than adults and less awareness of the consequences of their actions.

And children are bombarded with advertising junk food.

For each half-hour television program is about eight minutes of ads. Adults programs come with ads for cars and life insurance and all sorts of things that will not make anyone gain weight, but advertising during children’s programs advertise toys and food, and that’s about it. This would not matter so much if the food ads touted the benefits leafy green vegetables and smaller portion sizes. But no, the food commercial advertising of high sugar, high fat, high salt, high calorie foods with little or no nutritional value. Junk.

ads are loud, bright and fun, and they are attractive people singing catchy little songs that kids hear over and over again in their heads. At the grocery store, many kids sing jingles or re-enact ads when they see a lot introduced product. It is a good sign that the children are brainwashed by junk food companies, it is the job of parents to put a stop to it.

The American Academy of Pediatrics recommends no TV viewing whatsoever for children under 2. For older children, they recommend no more than 1-2 hours of TV … but especially education, nonviolent TV . To that, I add my own recommendation that children avoid commercial television altogether. If parents find it to be impossible, I recommend at least, they develop a family habit of muting the TV during commercials.

According to the UCLA study, “Non-commercial viewing, including watching DVDs or educational television programming, had no significant association with obesity.”

Parents on a budget can often get a DVD for free at the library his or buying used DVDs at yard sales and video stores. Even if the kids watch the same programs on DVD that they had been watching TV, they will not be tempted by ads.

children complain about the change in his life, but parents should stand firm as they remember the long-term goals to help their children achieve and maintain a healthy weight. This is one change that every parent can do, and it will show a positive, measurable results.

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Childhood Obesity – A Modern Day Problems

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We’ve all seen the headlines about this dominant American problem: Obese children. In fact, according to the Center for chronic disease prevention and health promotion, “Childhood obesity has more than tripled in the last 30 years. The prevalence of obesity among children aged 6 to 11 years increased from 6.5% in 1980 to 19.6% in 2008. Prevalence obesity among adolescents aged 12 to 19 years increased from 5.0% to 18.1%. ” Unfortunately, statistics are even more dramatic for Black and Hispanic children. This means that at least 20% of the next generation of adults will be obese. There is a concern that needs to be investigated and managed immediately if we are to develop the next generation of our youth.

Obese children are at risk of cardiovascular disease, high blood pressure and high cholesterol. In addition, they are at greater risk for bone and joint problems, sleep apnea, and are often subject to ridicule and bullying in their schools and their communities. Furthermore, they are often rejected and can become depressed, anti-social and afraid. Unfortunately, these problems do not usually stay in youth alone obese children and become obese adults and health risks continue to connect including diabetes, stroke, cancer, osteoarthritis, among others.

The obvious answer to these concerns is to control caloric intake and encouraging physical activity. However, indicates recent studies that this can not be the only issue to be considered. Studies have shown that fat children actually take fewer calories than healthy children start at about seven years. These results suggest that the focus on caloric intake can not provide a solution to this growing problem. In addition, it appears that the movement is real measurement healthy young. Also, researchers in Britain found that bottle infants were more likely to become obese children older infants. The question of obesity is further complicated by diseases such as hypothyroidism, Cushing’s syndrome, depression, and certain neurological problems that can lead to overeating. Also, drugs such as steroids and some antidepressants may cause weight gain. Further, according to University of California study a common cold virus may be responsible for creating overweight children. These children with the virus were actually 50 pounds heavier than those who do not have it.

So what is the solution? Obviously we all need to share the responsibility of raising a generation that can function adequately. In addition to creating a generation of adults who are depressed, fearful and not functioning due to send a message in our advertising and the media is not the answer either. As Americans we are raised consumers with an onslaught of messages telling us to eat more with ever larger quantities. We have a contest to see who can eat the most pies, most sausages, or drink the most beer. Furthermore, parents are more and more careful about allowing their children the freedom to come and go as they please wandering the streets in childhood games of hide and seek, thus limiting the possibility of any movement. All this is further complicated by the convenience and availability of the internet and many fascinating adventures offered there. Game systems build up eco system, communities and kingdoms entice our youth to spend endless hours playing in a virtual reality. So how do to this problem

It is? One that concerns all of us and we should be actively involved in addressing it. First of all, school menus and snacks should be revisited with a creative presentation of food groups that contribute to a healthier diet, ie fruits and vegetables included. Snacks will be developed to provide nutrition options rather than the latest development in junk food. Second, any and all physical activities that were once part of the school day should start with structured games included for all. These children with weight issues should be regularly monitored by school personnel to ensure that bullying and harassment are not pushing them into further depression and withdrawal that often leads to more eating. Support groups for relatives and their children should be developed by nutritionists and health professionals available to provide adequate dietary concerns.

Furthermore, as members of the community that we should all be aware of stereo types that exist regarding obesity. Our goal must be to provide fair and equal treatment for everyone, especially our children. Ultimately we have to look for inclusive education for children who have been rejected or outcasts in their own social circles and communities. Outreach programs to encourage participation and the development of relations must be supported and nurtured. Why not develop a mentor program or a big brother / sister program oriented toward childhood obesity? In addition, a program similar to the Special Olympics may appeal to pull out children who have not felt comfortable participating in most of the movement.

This case will ultimately affect us all when we consider the increased health care costs, potential for extended use of psychological and costs associated with the type of care. Furthermore, sick days and lower productivity will affect our environment and potentially reduce the effectiveness of our labor due to increased costs involved. As these issues become more dominant in our culture have a tendency to punish those who are obese and further limit their ability to lead successful, productive lives. Because it is in our best interest to thoroughly examine these issues now and take the necessary measures to provide a healthy, productive environment for our children. We have the ability to turn this trend around if we all participate in its resolution. Will you take the steps in your own world to ensure that these children are not forgotten or ignored? Speak out to ensure that we develop adequate strategies and programs to stop this very dangerous trend in the world today

To see the full article on the cold virus and overweight children – See the full article at :. http: //www.msnbc.msn.com/id/39235187/ns/health-kids_and_parenting/

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Facts About obesity in the United States

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Obesity presents a host of problems for our children. It is defined as an excessive accumulation of fat. The risk of becoming obese is greatest among children who have two obese parents. There are many important facts about obesity in the United States that we as parents should know.

When you look at childhood obesity, you have to consider genetic factors that are particularly powerful. You also need to consider the parents’ model of both eating and exercise behavior. American children spend many hours a day watching television, which is known related to obesity in children.

There are also other facts about childhood obesity in the United States are even more alarming. Obesity in children has been linked to cancer and many other serious problems. Your child has also increased the risk of coronary heart disease, Type II diabetes, and even psychological problems.

study showed that half of parents of primary school does not vigorously. As parents, we should remember the old saying about Monkey See Monkey Do. Because if we do not practice, better habits, and teach our children to be physically active, we are going to have an epidemic. About a third of our children in primary schools have daily physical education. Although only one-fifth of children have extracurricular physical activity programs.

Exercise alone has not been shown to be successful for weight loss in obese children unless it is coupled with other interventions such as, education on proper nutrition, reduction of high-calorie snacks and a variety of low-fat snack, to track time spent viewing TV, as well as change their behavior.

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Childhood Obesity – a growing concern – A Six Part Series

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Childhood obesity has steadily grown as a serious concern in the United States. Among the primary school, the proportion of children suffering from the disease have tripled in the last three decades. Children with obesity suffer both physically and emotionally. Factors problem is a sedentary lifestyle, inadequate emphasis on physical education and diet influence. There are several new programs that have proven successful in schools, such as one percent or less milk program, fresh fruit and vegetable pilot program through the US Department of Agriculture and the General Mills Box Tops for schools. Changes that school districts can do to improve the welfare of children are serving healthier school meals, educate children and parents about healthy eating, living better organized after school programs, increase physical activity and conduct fundraising activities that support a healthier lifestyle for children.

school districts carry a large burden of responsibility in guiding the development of the minds of our young. They also need to allow for more challenge focusing on the healthy development of children’s bodies as well as their minds. The district can play a direct role in pushing for policy changes in the school breakfast and lunch programs, increase the amount of physical education to a level that meets the standards of his kingdom, and take steps toward providing children with comprehensive nutrition education.

Research conducted by Yale University shows that because children Poor diets today, this generation may be the first in modern history to have a shorter life expectancy than their parents (Men’s Health, 2003, p. 38). The prevalence of childhood obesity is becoming increasingly alarming. More than 15% of primary school children nationwide fall under the definition of obesity, defined as a body mass index greater than 30 (Blass, Elliot, M., Ph.D., 2003, “Biological and Environmental Determinants of obesity” Nutrition in Clinical Care, 13-19 June). Genetics are a contributing factor in less than one percent of the population, making this cure and prevent disease (Blass, p. 14).

A shared among all children, regardless of social and economic background, is that the majority of their time is spent in school. This is where you teach children to eat healthfully and exercise needs to occur. Communicating with children and their families about the benefits of proper nutrition and exercise can be implemented through teachers, coaches, food staff and managers. Unhealthy eating habits form in childhood, losing weight is difficult, and the failure rate for weight loss is high. If we are active and focus on the prevention of this problem, children perform better in school; have fewer behavioral and emotional stronger base for psychological development. Intervention now will make the long-term success in maintaining a healthy weight are more likely.

It is important that teachers and parents are aware of impairment in quality of life, psychosocial and physical health that is brought to the child due to obesity. Declining health of America is a serious issue that needs to be addressed as seriously as we teach children the dangers of smoking. This challenge is not an easy one, but the future of our children and future generations depends on turning around this dangerous development. It will take the collective responsibility of parents and teachers to make a difference, but the change is realistic and attainable.

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Childhood Obesity – Emotional Effects and sedentary

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social and psychological issues of childhood obesity are even more intrusive on a child’s life than the physical. Childhood is a critical time for the development of self-esteem, thus the psychological issues faced by overweight child places even more crucial for the Prevention of problem.

Obesity is “one of the most stigmatizing and least socially acceptable conditions in childhood.” (Schwimmer, Jeffrey B., MD ET AL,: HRQL severely obese children and adolescents, “The Journal of American Medicine, 2003, p. 1818). An historic study showed that normal children weight based obese children especially should be friends. overweight was described as lazy, dirty, stupid and deceitful. These descriptions were made of children under six years old (must, Aviva, Ph. D., “The effect of obesity on morbidity in children and adolescents,” Nutrition in Clinical Care, p. 9).

One study relates to the quality of life of obese child can be directly compared to the quality of life of a child treated for cancer. They feel to exclude from a variety of activities and have lower self-worth and self-esteem. They are teased and withdraw from their peers. negotiable and difficult to keep up with normal activities can lead to a vicious cycle of more weight gain. Studies have also shown that obese children lose four times school than healthy weight children, which could lead to decreased school performance (Schwimmer, p. . 1814)

Depression and oppositional defiant disorder (ODD) have also been linked to childhood obesity (Mustillo, Sarah, Ph.D., “Obesity and mental disorders, developmental trajectories,” Pediatrics, 2003, p. 854) . ODD is manifested by a pattern of uncooperative and defiant behavior toward authority that can interfere with day-to-day work (www.aacap.org)

The effects of obesity effects have a lasting effect on a person’s life from childhood, through adolescence and adulthood. Obese adolescents have lower education, earn less money and have higher poverty. Discrimination due to obesity has been registered for adolescents in apartment rentals, employment and college admissions (must, p. 9). Finding success as an adult is very difficult, but especially difficult when faced with physical, emotional and discriminatory effects brought on by obesity http://www.healthlink.mcw.edu

Americans generally all of inactivity. Children should have at least thirty minutes a day of exercise outside of school (Hu, Frank B., MD, Ph.D., “television and other sedentary behaviors in relation to risk of obesity and type 2 diabetes in women,” The Journal of American Medicine, 2003, p. 1790). TV, computers, and video games consume more and more of outside playtime. Television is the predominant sedentary behavior in children, second only to sleeping (Kaur, Haroshena, MD, MPH, “National television linked body,” The Journal of Pediatrics, 2003, p. 506).

Watching television is strongly associated with obesity than other sedentary behaviors. This is because (1) watching television reduces energy consumption by limiting the time children spend doing physical activity, (2) watching television leads to increased energy intake because it tends to lead to snacking – especially with inundation of junk food enticements, and (3) watching television has even less energy consumption associated with it than other sedentary behaviors such as reading and writing. (Hu, p. 1790).

Increased time in front of the TV can result in foreign exchange gains 350 calories a day (combined loss of potential physical activity with snacking) that a week would result in a £ 0.7 gain in weight per week. (Epstein, Leonard H., Ph.D., “Effects of manipulating sedentary behavior on physical activity and food intake,” The Journal of Pediatrics, 2002, 140, p. 334). These results suggest that even in healthy, non-obese children, sedentary behavior can drastically increase caloric consumption while decreasing energy consumption.

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A Big Problem Plus a viable Childhood Obesity Prevention Solution Equals Meaningful Jobs Galore

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America has lots of big problems Today, but none is bigger and more threatening than the Shattered economy That the Obama administration is attempting to patch back together in the wake of our economic 9/11. And, according to most Experts, on Both Sides of the political isle, the Biggest and most challenging problem for the economy is the out of control cost of healthcare-which as quadrupled over the past decade while wages have stagnated or lost ground. Left unchecked healthcare costs Will Consume 50% of GDP by 2020 and in the process it willprovide America’s Titanic with its own iceberg.

A Malignant Tumor

Now, withinActivityAchievementsFavoritesFriends the issue of healthcare sits a malignant tumor That the most recent Surgeon General has labeled America’s # 1 health threat, the terrorist Within, and worse than smoking or HIV Aids. “It’s known as obesity. Obesity and related medical problems not only cost American taxpayers $ 147 BILLION annually, but it also ruins the lives of Millions of Otherwise productive American citizens every-year.

Connecting the Dots …

In other words, solving the Obesity Epidemic (starting with a viable childhood obesity prevention strategy) automatically Brings healthcare costs under control. And Bringing healthcare costs under control automatically lifts a humongous burden off of America’s crippled economy, allowing it to breathe freely and to redevelop the strength and Vitality for sem it’s been known for over two hundred years now.

Pie in the Sky Double Talk Without …

howeverwhole, All That is theoretical conjecture, pie in the sky double talk, another bridge That leads to nowhere without a viable solution to the obesity Epidemic. And over the past decade America has spent countless Billions on researchingã everything under the sun in the name of stomping out childhood obesity. But to date we’re losing ground at every turn, while Millions of kids (around the globe) continue to be sucked Into the childhood obesity sewer and as the result, they’re scarred for life.

Functional Acid Test Strategy

In That light let’s Introduces a solution That the American Society of Exercise Physiologists has described as “A simple, Easily implemented, easilyNavigation documented, and AFFORDABLE SOLUTION TO CHILDHOOD obesity.” In some circles this strategy is known as a functional acid test and it’s built on three simple observations.

First it says That kids Who can physically pull Their own weight (ie do pull ups) are NEVER obese. Second it says that, if Started young, Before supersizing takes root, and if given access to the right information, most kids Can learn to do pull ups in a predictable Amount of time (ie one school year). Third, it conclude That if observations number one and two are correct, then it logically follows That MOST KIDS CAN NATURALLY immunize Themselves Against Obesity FOR LIFE by learning and maintaining the portability to do pull ups. How simple and costeffective is that?

Tens of Thousands of Meaningful Jobs

All this being the case, we’ll throw one more very Important log onto this enlightening When we add fire That it’s very easy to Teach people how to help kids learn to physically pull Their own weight. This could Easily be done through local community colleges around the nation where we could Quickly developping an army of people Who Are Qualified and Capable of helping kids learn to physically pull Their own weight and to naturally immunize Themselves against obesity for life in Head Start programs, schools, park districts, Boys and Girls Clubs, YMCA’s, Scouts, etc. all over the US.

A Two-For One We Can Ill Affordability To Pass Up

In other words this simple strategy not only costeffectively Eliminate obesity and related problems in a predictable Amount of time, and saves Americans $ 147 Billion a year, but it also CREATE TENS of thousands of meaningful JOBS while IT Help jumpstart the economy at the sametime! A more potentates two-for one deal would be very hard to imagine at this moment in time. Now this is a change we could all believe in. Cash for Clunkers, take a back seat.

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