Why is Childhood Obesity epidemic and what can we do with it?

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childhood obesity epidemic is a reality in the United States and many other parts of the world. As a matter of fact, more than twenty percent of American children considered to be obese and this number is constantly increasing. Obesity is basically defined as a condition in which the body accumulates too much fat. To know if your child is indeed obese, you can consult with your doctor or dietitian.

The childhood obesity epidemic can create a big problem not just for the young ones but for their parents as well. Obesity is among the top causes of deadly diseases such as diabetes and hypertension. This situation can also trigger coronary heart ailments and premature arthritis or joint pain. More than all this, obese children can also suffer from low self-esteem and other psycho-social disorders. Needless to say, the lack of confidence can always lead to slower performance in school, sports, and even later in life.

obesity epidemic can be blamed partly on the popularity of fast food establishments. The up-size mentality has taken its toll on the children, of course, will go for grubs that are larger and more intense. But while the nutritional needs of children are increasingly neglected by busy parents, rapid advances in entertainment gadgets play a major role in preventing children from doing the exercise or the amount of simple exercise for that matter. This could all mean that many children today eat more calories than they can spend. So put two and two together, you can easily find out that the environment of children today are growing up in is a major factor in bringing obesity.

The good news is that the obesity epidemic is not something that is irreversible. Today, there are many treatment programs that specifically address the needs of obese children. Governments and private health agencies are also helping in reducing, if not eliminating obesity risk factors. However, treatment of obesity may take a long time. Experts believe that the child will need to average at least eighteen months of treatment for each twenty percent excess body fat. In other words, to get back to normal weight people will be difficult and slow process. Nevertheless, there is hope. If you do not want your child to be part of the obesity statistics, you can deal with excess weight as early as now.

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