deteriorating health of the population has particularly troubling implications for our children, who are more vulnerable than ever to the conditions of health and disease caused by obesity.
report published by the Center for Disease Control and Prevention has revealed that obesity has increased three-fold in the last decade, and consequently, alarming numbers of children are now suffering from health complications previously restricted to adulthood, such as high blood pressure, joint problems and high cholesterol.
As many as one in three American children can be medically classified as overweight or obese, and this figure is projected to rise to 15 million obese children in our country in 2020. Experts predict by up to 50% of all children born after 2000 will be diabetic. In 2008, health workers reported the most sobering predictions all – for the first time in 100 years, a generation of children may not live as long as their parents because of obesity. We must act now to stop this prediction from becoming a reality.
unhealthy diet and inactive lifestyle are the next biggest cause of preventable death after smoking in America. Public campaigns have seen tobacco gradually fall, it’s time to embrace “Let’s go” initiative and see obesity statistics going in the same direction.
obesity problem will not be overcome by gastric band surgery, diet pills or the latest celebrity adoption of fad diets.
Instead, the focus should be on education, portion control and parental awareness. As a nation we need to stop looking for quick fixes and look for safe, proven methods to lose excess weight and keep it off. This needs to take a common sense approach to health and nutrition at the national level -. Portion control, clearer food labels, healthy cafeteria choices at school and a renewed focus in the gym classes will all play an important role
But we should also be ready to embrace weight loss methods might not have previously considered, such as hypnosis, counseling and cognitive behavioral therapy.
In the professional field is dominated by statistics, it is important to remember the emotional and psychological problems behind overeating. Perhaps dealing with how we think and feel about food is the missing link in a nationwide struggle for good health.
Michelle Obama’s “Let’s Go” campaign is an important slogan. Now is the time to move from our seats, get proactive and make positive change for the future of our health and our children.
With the help of a certified weight loss expert to combat childhood obesity.