How parents can influence their children in Fighting Child Obesity

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Child obesity is an epidemic that is trying to destroy the very fabric of our society today, especially in the western world. It is estimated that 60% of American children are obese. A recent World Health Organisation report estimates that over 14 million children in the EU are overweight, with about 3 million of the figure obese. It’s pretty clear that if urgent action is not taken to reduce these statistics, most children will die before reaching adulthood.

authorities are trying to start a program to control this disease. ” Teachers are under pressure to ensure that children under their care are well looked after. However, I believe that parents are the most influential figures that can drastically curb this growing trend when they assume their responsibilities in bringing up their children in the right path.

It is common knowledge that the two most common causes of childhood obesity are of eating the wrong foods and lack of exercise. Effects parents to turn these causes of childhood obesity can not be overemphasised. The following are ways that parents can influence their children in the area of ​​the right food choices and get them involved in the exercises.

  • control what your children eat. Do not allow their tantrums to sway you to give in to their demands. Bless all the way, let them have sweeties sometimes but make sure your diet is balanced. When you insist on food in their youth, they will not depart from it when they get older.
  • Let lines of authority established very early. You’re the boss and it must be so. Do not pamper her, not obesity. Love should be difficult at times. In a positive but firm manner, they should stick to eating patterns that you have come.
  • Encourage them to be active. Too much video games and computer games will be discouraged. Let the cycle, walk or participate in sports to enable them to maintain an active life. Make time to be with them in this physical activities.Your presence is a strong message confirmed your interest in their welfare.

In Western society where so many things are competing for the attention of the child, it is important that parents are not interested when it comes to raising their children with the right value field of diet and exercise. Parents need to be tough and gentle, easy to associate with the company. The combination of these values ​​will ensure bringing grounded children despite the challenges. As the Bible says .. Train up a child in the way he should go and when he is grown up, he will not depart from it.

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