attention parents and guardians of overweight children; child needs a healthy weight loss information for you to help with their problems
for information. overweight children is a growing problem in the United States and need to be addressed now. First, parents need to get their act together and serve as an example. Too many parents are themselves overweight and eat entirely too much food. What we have here is the need for a lifestyle change for the sake of your child.
If any of your children from preschool to teenagers are overweight or obese, you need to take action now. It is a serious national problem; obesity in the US has been declared an epidemic.
scientists, doctors and other health care professionals that obesity in childhood increases the risk of becoming obese adults. They will have the same potential risks, such as diabetes, heart disease, cancer and other chronic conditions the same as adults. If the problem is not addressed now, it will be very difficult to deal with later in a child’s life.
diet and regular exercise are important for children to lose weight. It is also very important for parents to change some of their own behavior. You need to be a role model for healthy eating and regular exercise. It is also useful to stop grumbling negative criticism as a child because it does more harm than good. In addition, it does not work anyway and leads to more behavioral and emotional problems as the child grows.
As parents, you have control over what foods are put into your home. It would be wise to stop coming junk food or heavily processed packaged food into your home. Your children learn from you and they always follow the leader. Thus you improve the quality of life in the form of nutrition for the whole family.
It may sound corny, but parents need to love their children and themselves. Respect your body and feed it well and your life will change for the better. Much love and respect seems to have disappeared from our lives in the last 30 or 40 years. When we begin to use common sense and eat and live in a natural and healthy way, the majority of the problems we face, including obesity will be solved.
It is good to save the whales and such, but even better to Save the Children. So, in the name of healthy weight loss, your children and you, do right by drinking plenty of water, exercise regularly and eat nutritional meals.